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	<title>Comments on: Understanding Arthritis</title>
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	<link>http://www.homefitnessbody.com/blog/understanding-arthritis/</link>
	<description>Fitness, Diet and Exercise help to get healthy at home.</description>
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		<title>By: Paola</title>
		<link>http://www.homefitnessbody.com/blog/understanding-arthritis/comment-page-1/#comment-941</link>
		<dc:creator>Paola</dc:creator>
		<pubDate>Sun, 21 Dec 2008 09:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=613#comment-941</guid>
		<description>Thanks for the great tips.</description>
		<content:encoded><![CDATA[<p>Thanks for the great tips.</p>
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		<title>By: Tom Rooney</title>
		<link>http://www.homefitnessbody.com/blog/understanding-arthritis/comment-page-1/#comment-623</link>
		<dc:creator>Tom Rooney</dc:creator>
		<pubDate>Sat, 22 Nov 2008 00:20:49 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=613#comment-623</guid>
		<description>Thanks Cathy for the comment.  I hoe your family is dealing with this with little pain as possible.</description>
		<content:encoded><![CDATA[<p>Thanks Cathy for the comment.  I hoe your family is dealing with this with little pain as possible.</p>
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		<title>By: cathy</title>
		<link>http://www.homefitnessbody.com/blog/understanding-arthritis/comment-page-1/#comment-621</link>
		<dc:creator>cathy</dc:creator>
		<pubDate>Fri, 21 Nov 2008 20:54:00 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=613#comment-621</guid>
		<description>Thanks for the information.  I&#039;ve seen arthritis on both sides of my family, so it&#039;s great to understand it - and maybe prevent it - a little better.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;cathys last blog post..&lt;a href=&quot;http://alifelesssweet.blogspot.com/2008/11/friday-links_21.html&quot; rel=&quot;nofollow&quot;&gt;Friday links&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the information.  I&#8217;ve seen arthritis on both sides of my family, so it&#8217;s great to understand it &#8211; and maybe prevent it &#8211; a little better.</p>
<p><abbr><em><abbr><em>cathys last blog post..<a href="http://alifelesssweet.blogspot.com/2008/11/friday-links_21.html" rel="nofollow">Friday links</a></em></abbr></em></abbr></p>
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		<title>By: Tom Rooney</title>
		<link>http://www.homefitnessbody.com/blog/understanding-arthritis/comment-page-1/#comment-617</link>
		<dc:creator>Tom Rooney</dc:creator>
		<pubDate>Fri, 21 Nov 2008 16:33:20 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=613#comment-617</guid>
		<description>Dr, Hubbard,

Thanks for stopping by with some needed wisdom.  I&#039;m always amazed with any MD that has a practice and still a desire to inform with on-line writing too. You have a great site too.</description>
		<content:encoded><![CDATA[<p>Dr, Hubbard,</p>
<p>Thanks for stopping by with some needed wisdom.  I&#8217;m always amazed with any MD that has a practice and still a desire to inform with on-line writing too. You have a great site too.</p>
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		<title>By: James Hubbard, M.D., M.P.H.</title>
		<link>http://www.homefitnessbody.com/blog/understanding-arthritis/comment-page-1/#comment-614</link>
		<dc:creator>James Hubbard, M.D., M.P.H.</dc:creator>
		<pubDate>Fri, 21 Nov 2008 16:05:32 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=613#comment-614</guid>
		<description>Thanks for the info,

Arthritis is wide-spread, painful, possibly debilitating and, often frustrating to treat.  Beware of miracle cures.  There are none.
The non-inflammatory arthritis (called osteoarthritis or degenerative)is the most common. The best treatment and prevention is exercise (water aerobics and swimming are great) and no excess weight (puts stress on the joints).
Otherwise take any otc med that seems to help.
Note: See your healthcare provider for more specific diagnosis and plan.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;James Hubbard, M.D., M.P.H.s last blog post..&lt;a href=&quot;http://www.familydoctormag.com/blog/2008/11/potassium-may-lower-blood-pressure-naturally/&quot; rel=&quot;nofollow&quot;&gt;Potassium may lower blood pressure naturally&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the info,</p>
<p>Arthritis is wide-spread, painful, possibly debilitating and, often frustrating to treat.  Beware of miracle cures.  There are none.<br />
The non-inflammatory arthritis (called osteoarthritis or degenerative)is the most common. The best treatment and prevention is exercise (water aerobics and swimming are great) and no excess weight (puts stress on the joints).<br />
Otherwise take any otc med that seems to help.<br />
Note: See your healthcare provider for more specific diagnosis and plan.</p>
<p><abbr><em><abbr><em>James Hubbard, M.D., M.P.H.s last blog post..<a href="http://www.familydoctormag.com/blog/2008/11/potassium-may-lower-blood-pressure-naturally/" rel="nofollow">Potassium may lower blood pressure naturally</a></em></abbr></em></abbr></p>
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		<title>By: Linky Time &#124; Mark Salinas, MN &#124; Healthy Living Today [Nutrition, Fitness, Weight Loss]</title>
		<link>http://www.homefitnessbody.com/blog/understanding-arthritis/comment-page-1/#comment-605</link>
		<dc:creator>Linky Time &#124; Mark Salinas, MN &#124; Healthy Living Today [Nutrition, Fitness, Weight Loss]</dc:creator>
		<pubDate>Fri, 21 Nov 2008 09:46:17 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=613#comment-605</guid>
		<description>[...] Get us started Tom&#8230;Understanding Arthritis. [...]</description>
		<content:encoded><![CDATA[<p>[...] Get us started Tom&#8230;Understanding Arthritis. [...]</p>
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		<title>By: Tom Rooney</title>
		<link>http://www.homefitnessbody.com/blog/understanding-arthritis/comment-page-1/#comment-600</link>
		<dc:creator>Tom Rooney</dc:creator>
		<pubDate>Fri, 21 Nov 2008 01:05:12 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=613#comment-600</guid>
		<description>Hey Rupal and Mark,

Thanks for offering you input.  I think both of you have a really great outlook on health and fitness so I&#039;m happy that you stopped by.</description>
		<content:encoded><![CDATA[<p>Hey Rupal and Mark,</p>
<p>Thanks for offering you input.  I think both of you have a really great outlook on health and fitness so I&#8217;m happy that you stopped by.</p>
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		<title>By: Mark</title>
		<link>http://www.homefitnessbody.com/blog/understanding-arthritis/comment-page-1/#comment-598</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Thu, 20 Nov 2008 22:53:18 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=613#comment-598</guid>
		<description>Wow! So much information. Many individuals are unaware that a healthy lifestyle can have a positive impact when dealing with arthritis.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Marks last blog post..&lt;a href=&quot;http://blog.marksalinas.com/2008/11/11/everday-fitness/&quot; rel=&quot;nofollow&quot;&gt;Everday Fitness&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Wow! So much information. Many individuals are unaware that a healthy lifestyle can have a positive impact when dealing with arthritis.</p>
<p><abbr><em><abbr><em>Marks last blog post..<a href="http://blog.marksalinas.com/2008/11/11/everday-fitness/" rel="nofollow">Everday Fitness</a></em></abbr></em></abbr></p>
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		<title>By: Rupal</title>
		<link>http://www.homefitnessbody.com/blog/understanding-arthritis/comment-page-1/#comment-596</link>
		<dc:creator>Rupal</dc:creator>
		<pubDate>Thu, 20 Nov 2008 18:40:00 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=613#comment-596</guid>
		<description>Arthritis is an unfortunate condition which affects most all of us at some stage in our lives.  If you are a sufferer, a GREAT form of therapy is aquatic physical therapy or occupational therapy, depending on what your needs are!! Here is a link that can help you find a practitioner in your area! http://www.aquaticpt.org/</description>
		<content:encoded><![CDATA[<p>Arthritis is an unfortunate condition which affects most all of us at some stage in our lives.  If you are a sufferer, a GREAT form of therapy is aquatic physical therapy or occupational therapy, depending on what your needs are!! Here is a link that can help you find a practitioner in your area! <a href="http://www.aquaticpt.org/" rel="nofollow">http://www.aquaticpt.org/</a></p>
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		<title>By: Tom Rooney</title>
		<link>http://www.homefitnessbody.com/blog/understanding-arthritis/comment-page-1/#comment-594</link>
		<dc:creator>Tom Rooney</dc:creator>
		<pubDate>Thu, 20 Nov 2008 15:46:51 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=613#comment-594</guid>
		<description>Thanks Leah,

My mother now suffers with hands that are disjointed from this disease and I&#039;m sure it&#039;s very painful.  The peanut oil seems like a good idea, I&#039;ll pass it along.</description>
		<content:encoded><![CDATA[<p>Thanks Leah,</p>
<p>My mother now suffers with hands that are disjointed from this disease and I&#8217;m sure it&#8217;s very painful.  The peanut oil seems like a good idea, I&#8217;ll pass it along.</p>
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