The present generation has become dangerously addicted to an inactive and lethargic lifestyle. The rush and competitiveness of modern day living, coupled with the menace of pollution, are causing health standards to rapidly deteriorate.

I’ve been planning on writing this article for quit awhile but I just keep losing enthusiasm. OK, just teasing. But how many of you want to accomplish something big or small and just dont seem to be able to get motivated to get it started?