Finally, portable infrared ray saunas are available and at a price we can all live with. In the few years since portable infrared ray saunas have been available to purchase they have topped the wish lists of people around the globe.

Their are two reasons that portable infrared ray saunas are topping the popularity charts. One: They are conveniently portable and thus, easy to have with you in most places. Two: You can kill your self running 2+ miles or you can relax for 30 min. in a handy portable sauna and burn the same amount of calories.

Just a short session in the sauna lessens pain in muscles and joints. Sitting in a sauna for 30 minutes releases endorphins into the blood according to a study by Czech Scientists. Endorphins are the bodies natural method for relieving pain and also contribute to the euphoric feeling that often follows a healthy aerobic workout.

Our bodies are constantly accumulating toxins. This is a problem that is only getting worse. Researchers have found in our bodies over 400 new toxins today that didn’t even exist 45 years ago (Dr. Steve Nugent, 2003.) Infrared waves have been proven to be a major contributor in naturally extracting many of the damaging toxins that our cells hold onto.

When toxins such as mercury, lead, chlorine, etc. enter our systems, they are absorbed by water molecules with-in our cells. Where ever these toxins are found, cellular energy is lessened and blood circulation is blocked. Deep penetrating infrared heat causes the water molecules to vibrate which reduces the ion bonds that hold together the molecules of water. Encapsulated gases and other toxic materials are released as the breakdown of the water molecules takes place.

The human body is very compatible with infrared ray saunas. Water molecules vibrate at about 9400 micrometers which is where the sauna rays vibrate. Since we are roughly 60% percent water we are able to absorb the infrared heat very well. All the while we enjoy a comfortable and warm sauna environment.

Since infrared heat penetrates down into your body’s core, it creates a deep healthy sweat, while also relaxing the internal organs and muscles. Portable infrared saunas are a great excuse for a relaxing, quiet rest time in an otherwise stress-filled lifestyle.

Portability, affordability, and a quality sauna experience. These portable infrared saunas may be around for a long time.