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	<title>Comments on: Do You Sabotage Your Weight Loss?</title>
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	<link>http://www.homefitnessbody.com/blog/do-you-sabotage-your-weight-loss/</link>
	<description>Fitness, Diet and Exercise help to get healthy at home.</description>
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		<title>By: Tom Rooney</title>
		<link>http://www.homefitnessbody.com/blog/do-you-sabotage-your-weight-loss/comment-page-1/#comment-2250</link>
		<dc:creator>Tom Rooney</dc:creator>
		<pubDate>Fri, 05 Jun 2009 01:38:43 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog/?p=1884#comment-2250</guid>
		<description>Sagan - I couldn&#039;t agree with you more.

POD - Like walking the tightrope of life?</description>
		<content:encoded><![CDATA[<p>Sagan &#8211; I couldn&#8217;t agree with you more.</p>
<p>POD &#8211; Like walking the tightrope of life?</p>
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		<title>By: sudeki</title>
		<link>http://www.homefitnessbody.com/blog/do-you-sabotage-your-weight-loss/comment-page-1/#comment-2249</link>
		<dc:creator>sudeki</dc:creator>
		<pubDate>Thu, 04 Jun 2009 20:58:22 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog/?p=1884#comment-2249</guid>
		<description>Hei... I read your information from begining to the end and I think that is interesting information.. I think i will tell this information again to my friend  and I hope this information will be usefull for them... oh yes I have similiar blog about &lt;a href=&quot;http://weight-loss-blogs.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;Weight Loss Blogs&lt;/a&gt; and I hope you don&#039;t mind to check my blog on &lt;a href=&quot;http://weight-loss-blogs.blogspot.com/&quot; rel=&quot;nofollow&quot;&gt;http://weight-loss-blogs.blogspot.com/&lt;/a&gt; , I hope the article on my blog will be usefull for you... and we can share each other. thank you... ;-)

Thank u</description>
		<content:encoded><![CDATA[<p>Hei&#8230; I read your information from begining to the end and I think that is interesting information.. I think i will tell this information again to my friend  and I hope this information will be usefull for them&#8230; oh yes I have similiar blog about <a href="http://weight-loss-blogs.blogspot.com/" rel="nofollow">Weight Loss Blogs</a> and I hope you don&#8217;t mind to check my blog on <a href="http://weight-loss-blogs.blogspot.com/" rel="nofollow">http://weight-loss-blogs.blogspot.com/</a> , I hope the article on my blog will be usefull for you&#8230; and we can share each other. thank you&#8230; <img src='http://www.homefitnessbody.com/blog/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
<p>Thank u</p>
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		<title>By: POD</title>
		<link>http://www.homefitnessbody.com/blog/do-you-sabotage-your-weight-loss/comment-page-1/#comment-2247</link>
		<dc:creator>POD</dc:creator>
		<pubDate>Thu, 04 Jun 2009 17:49:03 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog/?p=1884#comment-2247</guid>
		<description>Maintenance is a a day-to-day (hour to hour) awareness or the weight may return. A delicate balancing act that&#039;s not really an act.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;PODs last blog post..&lt;a href=&quot;http://janell-sufferingsuccotash.blogspot.com/2009/06/catage.html&quot; rel=&quot;nofollow&quot;&gt;Catage&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Maintenance is a a day-to-day (hour to hour) awareness or the weight may return. A delicate balancing act that&#8217;s not really an act.</p>
<p><abbr><em><abbr><em>PODs last blog post..<a href="http://janell-sufferingsuccotash.blogspot.com/2009/06/catage.html" rel="nofollow">Catage</a></em></abbr></em></abbr></p>
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		<title>By: Sagan</title>
		<link>http://www.homefitnessbody.com/blog/do-you-sabotage-your-weight-loss/comment-page-1/#comment-2246</link>
		<dc:creator>Sagan</dc:creator>
		<pubDate>Thu, 04 Jun 2009 15:56:17 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog/?p=1884#comment-2246</guid>
		<description>Been there for sure! I think it\&#039;s good to be aware that we sometimes self-sabotage, so that if it DOES start to happen again, we can nip it in the bud.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Sagans last blog post..&lt;a href=&quot;http://livinghealthyintherealworld.wordpress.com/2009/06/03/the-run-a-race-this-summer-challenge/&quot; rel=&quot;nofollow&quot;&gt;The Run-A-Race-This-Summer Challenge&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>Been there for sure! I think it\&#8217;s good to be aware that we sometimes self-sabotage, so that if it DOES start to happen again, we can nip it in the bud.</p>
<p><abbr><em><abbr><em>Sagans last blog post..<a href="http://livinghealthyintherealworld.wordpress.com/2009/06/03/the-run-a-race-this-summer-challenge/" rel="nofollow">The Run-A-Race-This-Summer Challenge</a></em></abbr></em></abbr></p>
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	<item>
		<title>By: Tom Rooney</title>
		<link>http://www.homefitnessbody.com/blog/do-you-sabotage-your-weight-loss/comment-page-1/#comment-2243</link>
		<dc:creator>Tom Rooney</dc:creator>
		<pubDate>Thu, 04 Jun 2009 14:07:22 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog/?p=1884#comment-2243</guid>
		<description>Dr. J- I think you said in 12 words what I did in over 700.  :) 

Cammy - I think that I wrote this from experience too.  I have also become wiser.</description>
		<content:encoded><![CDATA[<p>Dr. J- I think you said in 12 words what I did in over 700.  <img src='http://www.homefitnessbody.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  </p>
<p>Cammy &#8211; I think that I wrote this from experience too.  I have also become wiser.</p>
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		<title>By: Cammy@TheTippyToeDiet</title>
		<link>http://www.homefitnessbody.com/blog/do-you-sabotage-your-weight-loss/comment-page-1/#comment-2242</link>
		<dc:creator>Cammy@TheTippyToeDiet</dc:creator>
		<pubDate>Thu, 04 Jun 2009 13:47:58 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog/?p=1884#comment-2242</guid>
		<description>You described my past efforts to a &#039;T&#039;, but I&#039;m older and wiser now. :)</description>
		<content:encoded><![CDATA[<p>You described my past efforts to a &#8216;T&#8217;, but I&#8217;m older and wiser now. <img src='http://www.homefitnessbody.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Dr. J</title>
		<link>http://www.homefitnessbody.com/blog/do-you-sabotage-your-weight-loss/comment-page-1/#comment-2241</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Thu, 04 Jun 2009 13:45:41 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog/?p=1884#comment-2241</guid>
		<description>We can be our best friend, or worst enemy, that&#039;s for sure!

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;Dr. Js last blog post..&lt;a href=&quot;http://feeds.calorielab.com/~r/calorie-counter-news/~3/4foYheK02gk/&quot; rel=&quot;nofollow&quot;&gt;CSPI bestows ‚ÄúXtreme Eating‚Äù awards on fattest of the fat restaurant meals&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>We can be our best friend, or worst enemy, that&#8217;s for sure!</p>
<p><abbr><em><abbr><em>Dr. Js last blog post..<a href="http://feeds.calorielab.com/~r/calorie-counter-news/~3/4foYheK02gk/" rel="nofollow">CSPI bestows ‚ÄúXtreme Eating‚Äù awards on fattest of the fat restaurant meals</a></em></abbr></em></abbr></p>
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