Comments on: Cures For High Blood Pressure http://www.homefitnessbody.com/blog/cures-for-high-blood-pressure/ Fitness, Diet and Exercise help to get healthy at home. Mon, 01 Feb 2010 21:13:16 +0000 http://wordpress.org/?v=2.9.1 hourly 1 By: Joseph Dumizo http://www.homefitnessbody.com/blog/cures-for-high-blood-pressure/comment-page-1/#comment-2989 Joseph Dumizo Sun, 15 Nov 2009 20:26:47 +0000 http://www.homefitnessbody.com/blog/?p=2481#comment-2989 High blood pressure, heart attack and stroke are preventable diseases, and the root cause is improper diet and poor lifestyle. The cause of high blood pressure for most people is clogged arteries. Clogged arteries come from unhealthy diet and lifestyle. While anyone can develop high blood pressure, the following factors increase the risk of hypertension: •Overweight or obesity—eating too much food •Physically inactive—little or no exercise •High salt consumption •Low calcium, magnesium and potassium levels due to inadequate consumption of fruits and vegetables •Excessive alcohol consumption •Diabetes" If you follow a healthy eating regimen with a diet rich in nutritious vegetables and fruits, coupled with lifestyle changes that include good nutrition, hydration, regular exercise, stress management, relaxation and positive motivation, you can prevent many diseases, and even reverse a degenerative medical condition. Vegetable and fruit juicing helps to reduced high cholesterol, dissolves clogged arteries, reduces the risk of heart attack, reduces blood pressure, dissolves kidney stones, cleanses liver, prevents cancers, increases energy and provides many other health benefits. Joseph Dumizo Author: Miracle Juicing Unleashing The Secret To Vibrant Health High blood pressure, heart attack and stroke are preventable diseases, and the root cause is improper diet and poor lifestyle. The cause of high blood pressure for most people is clogged arteries. Clogged arteries come from unhealthy diet and lifestyle. While anyone can develop high blood pressure, the following factors increase the risk of hypertension:

•Overweight or obesity—eating too much food

•Physically inactive—little or no exercise

•High salt consumption

•Low calcium, magnesium and potassium levels due to inadequate consumption of fruits and vegetables

•Excessive alcohol consumption

‚Ä¢Diabetes”

If you follow a healthy eating regimen with a diet rich in nutritious vegetables and fruits, coupled with lifestyle changes that include good nutrition, hydration, regular exercise, stress management, relaxation and positive motivation, you can prevent many diseases, and even reverse a degenerative medical condition.

Vegetable and fruit juicing helps to reduced high cholesterol, dissolves clogged arteries, reduces the risk of heart attack, reduces blood pressure, dissolves kidney stones, cleanses liver, prevents cancers, increases energy and provides many other health benefits.

Joseph Dumizo
Author: Miracle Juicing Unleashing The Secret To Vibrant Health

]]> By: James Boyd http://www.homefitnessbody.com/blog/cures-for-high-blood-pressure/comment-page-1/#comment-2969 James Boyd Thu, 05 Nov 2009 23:22:15 +0000 http://www.homefitnessbody.com/blog/?p=2481#comment-2969 I have a female friend with hight blood pressure, with dizziness trying to get her well she is 59 years of age.Thank you for the imformation. I have a female friend with hight blood pressure, with dizziness trying to get her well she is 59 years of age.Thank you for the imformation.

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