One of the most important organs in your body is the gallbladder. The gallbladder aids in digestion and also stores bile.

For people that tend to eat a lot of fatty and oily food, the oil and fat deposits are stored up in the liver and gallbladder. Once the accumulation gathers up over a period of time, the fats and oils form into gallstones.

Overtime, more gallstones get lodged in the gallbladder and in your liver which causes bile and bacteria to back up into your system. This causes illness and other negative side effects on your body. To clear up this problem people usually go to surgery.

If surgery is prohibitive to you due to high costs or you are afraid of surgery, then you might want to try a more natural remedy to getting rid of gallstones.

One of these alternative ways is to do a gallbladder cleanse. A gallbladder cleanse can be done at home and you do not need expensive medicine or devices to do it.

If you want to try the gallbladder cleanse you should talk to you doctor first to get the OK from him. Otherwise you may end up having complications while doing the gallbladder cleanse.

The ingredients that you will need to pull off the gallbladder cleanse can be found at any supermarket. You will need to pick up olive oil, Epsom salt, lemons, and apple juice.

During the first six days of the gallbladder cleanse, you have to drink a several cups of apple juice everyday. This loosens up the gallstones so that they can pass through your system easier.

On the last day you need to mix the lemon juice and olive oil in a cup and drink it. The mixture is not pleasant so be forewarned.

On the 7th day in the morning after you wake up, mix the Epsom salt and warm water together and drink. This is a laxative which will cause you to excrete your gallstones.

Early on you should aim to do as much gallbladder cleansing as possible. Then later on you can decrease the amount of times you do it.

Lester King is a writer who has written many books on health. He likes to look for cures for all sorts of problems. For more tips on liver gallbladder cleanse, please see his website.