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	<title>Comments on: Anybody Else Want To Have A Six Pack Abs?</title>
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	<link>http://www.homefitnessbody.com/blog/anybody-else-want-to-have-a-six-pack-abs/</link>
	<description>Fitness, Diet and Exercise help to get healthy at home.</description>
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		<title>By: Dr. J</title>
		<link>http://www.homefitnessbody.com/blog/anybody-else-want-to-have-a-six-pack-abs/comment-page-1/#comment-639</link>
		<dc:creator>Dr. J</dc:creator>
		<pubDate>Sun, 23 Nov 2008 20:43:32 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=593#comment-639</guid>
		<description>I never really thought I would have a &quot;six-pack,&quot; nor really wanted one. I just worked out consistently for years, and one day I looked and, there were muscles there :-)</description>
		<content:encoded><![CDATA[<p>I never really thought I would have a &#8220;six-pack,&#8221; nor really wanted one. I just worked out consistently for years, and one day I looked and, there were muscles there <img src='http://www.homefitnessbody.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Tom Rooney</title>
		<link>http://www.homefitnessbody.com/blog/anybody-else-want-to-have-a-six-pack-abs/comment-page-1/#comment-630</link>
		<dc:creator>Tom Rooney</dc:creator>
		<pubDate>Sun, 23 Nov 2008 00:49:47 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=593#comment-630</guid>
		<description>Dr. Hubbard,

I gave up on 6 pack some time ago.  I&#039;m just working to where I feel good about how I look.</description>
		<content:encoded><![CDATA[<p>Dr. Hubbard,</p>
<p>I gave up on 6 pack some time ago.  I&#8217;m just working to where I feel good about how I look.</p>
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		<title>By: James Hubbard, M.D., M.P.H.</title>
		<link>http://www.homefitnessbody.com/blog/anybody-else-want-to-have-a-six-pack-abs/comment-page-1/#comment-629</link>
		<dc:creator>James Hubbard, M.D., M.P.H.</dc:creator>
		<pubDate>Sun, 23 Nov 2008 00:04:09 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=593#comment-629</guid>
		<description>I may be too old for that.  I just try to keep the abd. firm and flat.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;James Hubbard, M.D., M.P.H.s last blog post..&lt;a href=&quot;http://www.familydoctormag.com/blog/2008/11/potassium-may-lower-blood-pressure-naturally/&quot; rel=&quot;nofollow&quot;&gt;Potassium may lower blood pressure naturally&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>I may be too old for that.  I just try to keep the abd. firm and flat.</p>
<p><abbr><em><abbr><em>James Hubbard, M.D., M.P.H.s last blog post..<a href="http://www.familydoctormag.com/blog/2008/11/potassium-may-lower-blood-pressure-naturally/" rel="nofollow">Potassium may lower blood pressure naturally</a></em></abbr></em></abbr></p>
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		<title>By: Tom Rooney</title>
		<link>http://www.homefitnessbody.com/blog/anybody-else-want-to-have-a-six-pack-abs/comment-page-1/#comment-628</link>
		<dc:creator>Tom Rooney</dc:creator>
		<pubDate>Sat, 22 Nov 2008 16:58:58 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=593#comment-628</guid>
		<description>Ah Miz, 

You&#039;re a hero in my eyes, and anyone that has checked out your videos know that you take care of your body.  No if we could just keep you from doing curls with motor oil in you neighborhood grocery store, in the car accessories isle, we wouldn&#039;t think you&#039;re obsessed. :)</description>
		<content:encoded><![CDATA[<p>Ah Miz, </p>
<p>You&#8217;re a hero in my eyes, and anyone that has checked out your videos know that you take care of your body.  No if we could just keep you from doing curls with motor oil in you neighborhood grocery store, in the car accessories isle, we wouldn&#8217;t think you&#8217;re obsessed. <img src='http://www.homefitnessbody.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: MizFit</title>
		<link>http://www.homefitnessbody.com/blog/anybody-else-want-to-have-a-six-pack-abs/comment-page-1/#comment-625</link>
		<dc:creator>MizFit</dc:creator>
		<pubDate>Sat, 22 Nov 2008 11:41:03 +0000</pubDate>
		<guid isPermaLink="false">http://homefitnessbody.com/blog//?p=593#comment-625</guid>
		<description>and so genetic huh?

even when I competed (bodybuilding) and was leanlean I had no sixpack.

flat stomach for sure (for that hour I was on stage --then it was pretty much over :)) but the sixpack? not really.
ooh and if I can ramble more? (thank you!) for me, even then, it was 20% workout and 80% kitchen.

&lt;abbr&gt;&lt;em&gt;&lt;abbr&gt;&lt;em&gt;MizFits last blog post..&lt;a href=&quot;http://mizfitonline.com/2008/11/22/what-the-bleep-do-we-know/&quot; rel=&quot;nofollow&quot;&gt;What the (bleep) do we know?!&lt;/a&gt;&lt;/em&gt;&lt;/abbr&gt;&lt;/em&gt;&lt;/abbr&gt;</description>
		<content:encoded><![CDATA[<p>and so genetic huh?</p>
<p>even when I competed (bodybuilding) and was leanlean I had no sixpack.</p>
<p>flat stomach for sure (for that hour I was on stage &#8211;then it was pretty much over <img src='http://www.homefitnessbody.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> ) but the sixpack? not really.<br />
ooh and if I can ramble more? (thank you!) for me, even then, it was 20% workout and 80% kitchen.</p>
<p><abbr><em><abbr><em>MizFits last blog post..<a href="http://mizfitonline.com/2008/11/22/what-the-bleep-do-we-know/" rel="nofollow">What the (bleep) do we know?!</a></em></abbr></em></abbr></p>
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