If you are like many busy professionals, then you are finding it increasingly difficult to block out enough time on a daily basis to make sure you get to your exercise schedule. Often, people find that the time it takes to go home, change, then go back to the gym for their fitness routine could [...]

Here are some of my favorite posts from the other blogs that I frequent:
1. Thanksgiving-is-Black-Thursday-for-Dieters – This is from Johnisfit.com
2. Jump Rope for Your Heart – Rupal’s site 101exercises.com
3. Happy Almost – Thanksgiving – Crabby McSlacker’s site www.crankyfitness.com
4. Say Cheese – POD’s view on an exam while battling cancer at janell-sufferingsuccotash.blogspot.com
5. Thanksgiving Binging – Get [...]

The Pilates Magic Circle, also named Pilates Rings are small rings used while doing Pilates exercises. The small rings have padded grips for your hands on both sides of the ring, both outside and inside. The rings, normally made from hardened steel, create resistance when pressing the ring. The Pilates Magic Circle is cleverly designed; [...]