If you ever wanted to lose some weight, but always seemed like there was something working against you, the problem may have been tradition, your family and more often, yourself.  You see we all fall into many habits that are hard to overcome since these may have been ingrained for many years.  In order to [...]

I just got done reading an article by Elizabeth Wade at the American Council of Science and Health website titled Judging a Book by Its Cover (and Its Website): “The Fertility Diet”.¬† She has taken the view, which I too believe is correct, that researchers at the Harvard Public Health Review came to a too [...]

Beach season ought to be a sensual time of bare skin and sunshine. But for many of us, sand dunes inspire doom and gloom, as we look down regretfully at our winter-thickened bodies.
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